Chocolate Fudge with Nuts
sweets SR Legacy · per 100g
Chocolate Fudge with Nuts provides 460 kcal per 100g, with 4.4 g protein, 18.9 g fat, and 68.2 g carbohydrates. It is a notable source of Copper (0.526 mg, 58% RDA), Manganese (0.885 mg, 38% RDA), Iron (2.0 mg, 25% RDA), Phosphorus (114 mg, 16% RDA), Magnesium (55 mg, 14% RDA), Zinc (1.4 mg, 13% RDA), and Riboflavin (B2) (0.095 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
460kcal
Calories
4.4g
Protein
18.9g
Total Fat
68.2g
Carbs
Protein 3.8%
Fat 36.9%
Carbs 59.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 460.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 18.9 | g | — |
| Carbohydrate | 68.2 | g | 52% |
| Water | 7.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.067 | mg | 6% |
| Riboflavin (B2) | 0.095 | mg | 7% |
| Niacin (B3) | 0.315 | mg | 2% |
| Pantothenic Acid (B5) | 0.208 | mg | 4% |
| Vitamin B6 | 0.088 | mg | 7% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Choline | 14.6 | mg | 3% |
| Vitamin A (RAE) | 38.0 | mcg | 4% |
| Vitamin E | 0.260 | mg | 2% |
| Vitamin K | 1.6 | mcg | 1% |