Chocolate Fudge
sweets SR Legacy · per 100g
Chocolate Fudge provides 410 kcal per 100g, with 2.4 g protein, 10.4 g fat, and 76.7 g carbohydrates. It is a notable source of Copper (0.329 mg, 37% RDA), Iron (1.8 mg, 22% RDA), Manganese (0.422 mg, 18% RDA), Phosphorus (71 mg, 10% RDA), Zinc (1.1 mg, 10% RDA), Magnesium (36 mg, 9% RDA), and Riboflavin (B2) (0.085 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
410kcal
Calories
2.4g
Protein
10.4g
Total Fat
76.7g
Carbs
Protein 2.3%
Fat 22.8%
Carbs 74.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 410.0 | kcal | — |
| Protein | 2.4 | g | 4% |
| Total Fat | 10.4 | g | — |
| Carbohydrate | 76.7 | g | 59% |
| Water | 9.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.026 | mg | 2% |
| Riboflavin (B2) | 0.085 | mg | 7% |
| Niacin (B3) | 0.176 | mg | 1% |
| Pantothenic Acid (B5) | 0.140 | mg | 3% |
| Vitamin B6 | 0.012 | mg | 1% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.090 | mcg | 4% |
| Choline | 10.0 | mg | 2% |
| Vitamin A (RAE) | 44.0 | mcg | 5% |
| Vitamin E | 0.180 | mg | 1% |
| Vitamin K | 1.4 | mcg | 1% |