Chocolate Marshmallow Fudge with Nuts
sweets SR Legacy · per 100g
Chocolate Marshmallow Fudge with Nuts provides 474 kcal per 100g, with 3.2 g protein, 21.1 g fat, and 67.7 g carbohydrates. It is a notable source of Copper (0.319 mg, 35% RDA), Manganese (0.470 mg, 20% RDA), Iron (1.1 mg, 14% RDA), Phosphorus (88 mg, 13% RDA), Magnesium (46 mg, 12% RDA), Vitamin A (RAE) (68 mcg, 8% RDA), and Zinc (0.760 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
474kcal
Calories
3.2g
Protein
21.1g
Total Fat
67.7g
Carbs
Protein 2.7%
Fat 40.1%
Carbs 57.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 474.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 21.1 | g | — |
| Carbohydrate | 67.7 | g | 52% |
| Water | 7.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.042 | mg | 4% |
| Riboflavin (B2) | 0.082 | mg | 6% |
| Niacin (B3) | 0.232 | mg | 1% |
| Pantothenic Acid (B5) | 0.156 | mg | 3% |
| Vitamin B6 | 0.054 | mg | 4% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.030 | mcg | 1% |
| Vitamin A (RAE) | 68.0 | mcg | 8% |
| Vitamin E | 0.590 | mg | 4% |
| Vitamin K | 2.4 | mcg | 2% |