Caramels
sweets SR Legacy · per 100g
Caramels provides 382 kcal per 100g, with 4.6 g protein, 8.1 g fat, and 77.0 g carbohydrates. It is a notable source of Riboflavin (B2) (0.256 mg, 20% RDA), Phosphorus (114 mg, 16% RDA), Calcium (138 mg, 14% RDA), Vitamin B12 (0.300 mcg, 13% RDA), Pantothenic Acid (B5) (0.620 mg, 12% RDA), Thiamin (B1) (0.103 mg, 9% RDA), and Potassium (214 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
382kcal
Calories
4.6g
Protein
8.1g
Total Fat
77.0g
Carbs
Protein 4.6%
Fat 18.3%
Carbs 77.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 382.0 | kcal | — |
| Protein | 4.6 | g | 8% |
| Total Fat | 8.1 | g | — |
| Carbohydrate | 77.0 | g | 59% |
| Water | 8.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.103 | mg | 9% |
| Riboflavin (B2) | 0.256 | mg | 20% |
| Niacin (B3) | 0.148 | mg | 1% |
| Pantothenic Acid (B5) | 0.620 | mg | 12% |
| Vitamin B6 | 0.056 | mg | 4% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Choline | 8.0 | mg | 1% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.460 | mg | 3% |
| Vitamin K | 1.8 | mcg | 2% |