Yellow Cake with Vanilla Frosting
baked-goods SR Legacy · per 100g
Yellow Cake with Vanilla Frosting provides 391 kcal per 100g, with 3.0 g protein, 17.9 g fat, and 56.2 g carbohydrates. It is a notable source of Phosphorus (143 mg, 20% RDA), Iron (1.1 mg, 13% RDA), Choline (61 mg, 11% RDA), Selenium (5.5 mcg, 10% RDA), Folate (DFE) (40 mcg, 10% RDA), Thiamin (B1) (0.100 mg, 8% RDA), and Vitamin E (1.2 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
391kcal
Calories
3.0g
Protein
17.9g
Total Fat
56.2g
Carbs
Protein 3.0%
Fat 40.5%
Carbs 56.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 391.0 | kcal | — |
| Protein | 3.0 | g | 5% |
| Total Fat | 17.9 | g | — |
| Carbohydrate | 56.2 | g | 43% |
| Water | 22.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.100 | mg | 8% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 0.500 | mg | 3% |
| Pantothenic Acid (B5) | 0.350 | mg | 7% |
| Vitamin B6 | 0.043 | mg | 3% |
| Folate (DFE) | 40.0 | mcg | 10% |
| Vitamin B12 | 0.150 | mcg | 6% |
| Choline | 61.0 | mg | 11% |
| Vitamin A (RAE) | 32.0 | mcg | 4% |
| Vitamin E | 1.2 | mg | 8% |
| Vitamin D (D2+D3) | 0.400 | mcg | 3% |
| Vitamin K | 6.9 | mcg | 6% |