Low-Fat Snack Cake with Icing or Filling and Added Fiber
baked-goods SR Legacy · per 100g
Low-Fat Snack Cake with Icing or Filling and Added Fiber provides 412 kcal per 100g, with 3.7 g protein, 11.1 g fat, and 74.3 g carbohydrates. It is a notable source of Selenium (22 mcg, 40% RDA), Dietary Fiber (15 g, 39% RDA), Folate (DFE) (115 mcg, 29% RDA), Thiamin (B1) (0.302 mg, 25% RDA), Riboflavin (B2) (0.301 mg, 23% RDA), Calcium (223 mg, 22% RDA), and Iron (1.3 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
412kcal
Calories
3.7g
Protein
11.1g
Total Fat
74.3g
Carbs
Protein 3.6%
Fat 24.3%
Carbs 72.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 412.0 | kcal | — |
| Protein | 3.7 | g | 7% |
| Total Fat | 11.1 | g | — |
| Carbohydrate | 74.3 | g | 57% |
| Water | 9.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.302 | mg | 25% |
| Riboflavin (B2) | 0.301 | mg | 23% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.523 | mg | 10% |
| Vitamin B6 | 0.048 | mg | 4% |
| Folate (DFE) | 115.0 | mcg | 29% |
| Vitamin B12 | 0.220 | mcg | 9% |
| Choline | 85.8 | mg | 16% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |
| Vitamin K | 6.3 | mcg | 5% |