Low-Fat Chocolate Creme-Filled Snack Cake with Fiber
baked-goods SR Legacy · per 100g
Low-Fat Chocolate Creme-Filled Snack Cake with Fiber provides 409 kcal per 100g, with 3.7 g protein, 13.0 g fat, and 69.4 g carbohydrates. It is a notable source of Iron (4.0 mg, 50% RDA), Dietary Fiber (15 g, 39% RDA), Selenium (21 mcg, 37% RDA), Copper (0.243 mg, 27% RDA), Folate (DFE) (105 mcg, 26% RDA), Thiamin (B1) (0.276 mg, 23% RDA), and Riboflavin (B2) (0.296 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
409kcal
Calories
3.7g
Protein
13.0g
Total Fat
69.4g
Carbs
Protein 3.6%
Fat 28.6%
Carbs 67.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 409.0 | kcal | — |
| Protein | 3.7 | g | 7% |
| Total Fat | 13.0 | g | — |
| Carbohydrate | 69.4 | g | 53% |
| Water | 11.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.276 | mg | 23% |
| Riboflavin (B2) | 0.296 | mg | 23% |
| Niacin (B3) | 2.1 | mg | 13% |
| Pantothenic Acid (B5) | 0.452 | mg | 9% |
| Vitamin B6 | 0.046 | mg | 4% |
| Folate (DFE) | 105.0 | mcg | 26% |
| Vitamin B12 | 0.180 | mcg | 8% |
| Choline | 68.4 | mg | 12% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 1.1 | mg | 8% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 7.5 | mcg | 6% |