Cinnamon Coffeecake with Crumb Topping
baked-goods SR Legacy · per 100g
Cinnamon Coffeecake with Crumb Topping provides 318 kcal per 100g, with 5.5 g protein, 9.6 g fat, and 52.8 g carbohydrates. It is a notable source of Phosphorus (215 mg, 31% RDA), Selenium (17 mcg, 30% RDA), Folate (DFE) (73 mcg, 18% RDA), Iron (1.4 mg, 18% RDA), Copper (0.149 mg, 17% RDA), Thiamin (B1) (0.167 mg, 14% RDA), and Calcium (136 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
318kcal
Calories
5.5g
Protein
9.6g
Total Fat
52.8g
Carbs
Protein 6.9%
Fat 27.0%
Carbs 66.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 318.0 | kcal | — |
| Protein | 5.5 | g | 10% |
| Total Fat | 9.6 | g | — |
| Carbohydrate | 52.8 | g | 41% |
| Water | 30.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.167 | mg | 14% |
| Riboflavin (B2) | 0.175 | mg | 13% |
| Niacin (B3) | 1.5 | mg | 9% |
| Pantothenic Acid (B5) | 0.269 | mg | 5% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 73.0 | mcg | 18% |
| Vitamin B12 | 0.140 | mcg | 6% |
| Choline | 28.5 | mg | 5% |
| Vitamin A (RAE) | 35.0 | mcg | 4% |
| Vitamin E | 0.200 | mg | 1% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |
| Vitamin K | 3.6 | mcg | 3% |