Cheesecake
baked-goods SR Legacy · per 100g
Cheesecake provides 321 kcal per 100g, with 5.5 g protein, 22.5 g fat, and 25.5 g carbohydrates. It is a notable source of Vitamin A (RAE) (159 mcg, 18% RDA), Riboflavin (B2) (0.193 mg, 15% RDA), Phosphorus (93 mg, 13% RDA), Pantothenic Acid (B5) (0.571 mg, 11% RDA), Selenium (5.2 mcg, 9% RDA), Choline (46 mg, 8% RDA), and Iron (0.630 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
321kcal
Calories
5.5g
Protein
22.5g
Total Fat
25.5g
Carbs
Protein 6.7%
Fat 62.0%
Carbs 31.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 321.0 | kcal | — |
| Protein | 5.5 | g | 10% |
| Total Fat | 22.5 | g | — |
| Carbohydrate | 25.5 | g | 20% |
| Water | 45.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.028 | mg | 2% |
| Riboflavin (B2) | 0.193 | mg | 15% |
| Niacin (B3) | 0.195 | mg | 1% |
| Pantothenic Acid (B5) | 0.571 | mg | 11% |
| Vitamin B6 | 0.052 | mg | 4% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Choline | 45.9 | mg | 8% |
| Vitamin A (RAE) | 159.0 | mcg | 18% |
| Vitamin E | 0.560 | mg | 4% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |
| Vitamin K | 4.4 | mcg | 4% |