Unsalted Butter
dairy-eggs SR Legacy · per 100g
Unsalted Butter provides 717 kcal per 100g, with 0.8 g protein, 81.1 g fat, and 0.1 g carbohydrates. It is a notable source of Vitamin A (RAE) (684 mcg, 76% RDA), Vitamin E (2.3 mg, 15% RDA), Vitamin B12 (0.170 mcg, 7% RDA), Vitamin K (7.0 mcg, 6% RDA), Phosphorus (24 mg, 3% RDA), Choline (19 mg, 3% RDA), and Riboflavin (B2) (0.034 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
717kcal
Calories
0.8g
Protein
81.1g
Total Fat
0.1g
Carbs
Protein 0.4%
Fat 99.5%
Carbs 0.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 717.0 | kcal | — |
| Protein | 0.850 | g | 2% |
| Total Fat | 81.1 | g | — |
| Carbohydrate | 0.060 | g | 0% |
| Water | 16.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.005 | mg | 0% |
| Riboflavin (B2) | 0.034 | mg | 3% |
| Niacin (B3) | 0.042 | mg | 0% |
| Pantothenic Acid (B5) | 0.110 | mg | 2% |
| Vitamin B6 | 0.003 | mg | 0% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Choline | 18.8 | mg | 3% |
| Vitamin A (RAE) | 684.0 | mcg | 76% |
| Vitamin E | 2.3 | mg | 15% |
| Vitamin K | 7.0 | mcg | 6% |