Bread Stuffing Dry Mix
baked-goods SR Legacy · per 100g
Bread Stuffing Dry Mix provides 386 kcal per 100g, with 11.0 g protein, 3.4 g fat, and 76.2 g carbohydrates. It is a notable source of Selenium (48 mcg, 87% RDA), Folate (DFE) (225 mcg, 56% RDA), Thiamin (B1) (0.596 mg, 50% RDA), Iron (3.8 mg, 48% RDA), Niacin (B3) (5.8 mg, 36% RDA), Riboflavin (B2) (0.404 mg, 31% RDA), and Copper (0.238 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
386kcal
Calories
11.0g
Protein
3.4g
Total Fat
76.2g
Carbs
Protein 11.6%
Fat 8.1%
Carbs 80.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 386.0 | kcal | — |
| Protein | 11.0 | g | 20% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 76.2 | g | 59% |
| Water | 4.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.596 | mg | 50% |
| Riboflavin (B2) | 0.404 | mg | 31% |
| Niacin (B3) | 5.8 | mg | 36% |
| Pantothenic Acid (B5) | 0.398 | mg | 8% |
| Vitamin B6 | 0.152 | mg | 12% |
| Folate (DFE) | 225.0 | mcg | 56% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 14.6 | mg | 3% |
| Vitamin E | 0.380 | mg | 3% |
| Vitamin K | 1.1 | mcg | 1% |