Toasted Enriched Raisin Bread
baked-goods SR Legacy · per 100g
Toasted Enriched Raisin Bread provides 297 kcal per 100g, with 8.6 g protein, 4.8 g fat, and 56.9 g carbohydrates. It is a notable source of Selenium (22 mcg, 39% RDA), Iron (3.1 mg, 39% RDA), Folate (DFE) (148 mcg, 37% RDA), Riboflavin (B2) (0.390 mg, 30% RDA), Thiamin (B1) (0.294 mg, 25% RDA), Copper (0.215 mg, 24% RDA), and Manganese (0.545 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
297kcal
Calories
8.6g
Protein
4.8g
Total Fat
56.9g
Carbs
Protein 11.3%
Fat 14.2%
Carbs 74.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 297.0 | kcal | — |
| Protein | 8.6 | g | 15% |
| Total Fat | 4.8 | g | — |
| Carbohydrate | 56.9 | g | 44% |
| Water | 27.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.294 | mg | 25% |
| Riboflavin (B2) | 0.390 | mg | 30% |
| Niacin (B3) | 3.4 | mg | 21% |
| Pantothenic Acid (B5) | 0.274 | mg | 5% |
| Vitamin B6 | 0.068 | mg | 5% |
| Folate (DFE) | 148.0 | mcg | 37% |
| Choline | 15.9 | mg | 3% |
| Vitamin E | 0.310 | mg | 2% |
| Vitamin K | 1.9 | mcg | 2% |