Salvadoran Pan de Torta Pound Cake Bread
baked-goods SR Legacy · per 100g
Salvadoran Pan de Torta Pound Cake Bread provides 390 kcal per 100g, with 7.1 g protein, 17.4 g fat, and 51.3 g carbohydrates. It is a notable source of Phosphorus (300 mg, 43% RDA), Niacin (B3) (4.7 mg, 29% RDA), Iron (2.2 mg, 28% RDA), Selenium (14 mcg, 25% RDA), Riboflavin (B2) (0.180 mg, 14% RDA), Manganese (0.260 mg, 11% RDA), and Pantothenic Acid (B5) (0.550 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
390kcal
Calories
7.1g
Protein
17.4g
Total Fat
51.3g
Carbs
Protein 7.3%
Fat 40.1%
Carbs 52.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 390.0 | kcal | — |
| Protein | 7.1 | g | 13% |
| Total Fat | 17.4 | g | — |
| Carbohydrate | 51.3 | g | 39% |
| Water | 22.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.070 | mg | 6% |
| Riboflavin (B2) | 0.180 | mg | 14% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 0.550 | mg | 11% |
| Vitamin B6 | 0.050 | mg | 4% |
| Vitamin E | 1.4 | mg | 9% |