Plain Naan Bread (Refrigerated)
baked-goods SR Legacy · per 100g
Plain Naan Bread (Refrigerated) provides 291 kcal per 100g, with 9.6 g protein, 5.7 g fat, and 50.4 g carbohydrates. It is a notable source of Thiamin (B1) (0.780 mg, 65% RDA), Selenium (28 mcg, 51% RDA), Iron (3.3 mg, 41% RDA), Riboflavin (B2) (0.510 mg, 39% RDA), Niacin (B3) (5.8 mg, 37% RDA), Manganese (0.514 mg, 22% RDA), and Copper (0.129 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
291kcal
Calories
9.6g
Protein
5.7g
Total Fat
50.4g
Carbs
Protein 13.2%
Fat 17.6%
Carbs 69.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 291.0 | kcal | — |
| Protein | 9.6 | g | 17% |
| Total Fat | 5.7 | g | — |
| Carbohydrate | 50.4 | g | 39% |
| Water | 32.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.780 | mg | 65% |
| Riboflavin (B2) | 0.510 | mg | 39% |
| Niacin (B3) | 5.8 | mg | 37% |
| Pantothenic Acid (B5) | 0.445 | mg | 9% |
| Vitamin B6 | 0.095 | mg | 7% |
| Vitamin E | 0.790 | mg | 5% |