Slim-Fast High Protein Whey Shake Mix Powder
beverages SR Legacy · per 100g
Slim-Fast High Protein Whey Shake Mix Powder provides 433 kcal per 100g, with 27.9 g protein, 13.5 g fat, and 50.0 g carbohydrates. It is a notable source of Manganese (269 mg, 11700% RDA), Vitamin E (52 mg, 346% RDA), Vitamin B12 (8.1 mcg, 336% RDA), Iron (25 mg, 311% RDA), Pantothenic Acid (B5) (15 mg, 308% RDA), Niacin (B3) (38 mg, 240% RDA), and Vitamin B6 (2.3 mg, 177% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
433kcal
Calories
27.9g
Protein
13.5g
Total Fat
50.0g
Carbs
Protein 25.8%
Fat 28.1%
Carbs 46.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 433.0 | kcal | — |
| Protein | 27.9 | g | 50% |
| Total Fat | 13.5 | g | — |
| Carbohydrate | 50.0 | g | 38% |
| Water | 5.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 103.8 | mg | 115% |
| Thiamin (B1) | 1.5 | mg | 125% |
| Riboflavin (B2) | 0.654 | mg | 50% |
| Niacin (B3) | 38.4 | mg | 240% |
| Pantothenic Acid (B5) | 15.4 | mg | 308% |
| Vitamin B6 | 2.3 | mg | 177% |
| Folate (DFE) | 653.0 | mcg | 163% |
| Vitamin B12 | 8.1 | mcg | 336% |
| Choline | 3.4 | mg | 1% |
| Vitamin A (RAE) | 865.0 | mcg | 96% |
| Vitamin E | 51.9 | mg | 346% |
| Vitamin D (D2+D3) | 9.6 | mcg | 64% |
| Vitamin K | 0.100 | mcg | 0% |