Pineapple and Orange Juice Drink

beverages SR Legacy · per 100g

Pineapple and Orange Juice Drink provides 50 kcal per 100g, with 1.3 g protein, no fat, and 11.8 g carbohydrates. It is a notable source of Vitamin C (23 mg, 25% RDA), Manganese (0.361 mg, 16% RDA), Copper (0.041 mg, 5% RDA), Vitamin B6 (0.047 mg, 4% RDA), Iron (0.270 mg, 3% RDA), Thiamin (B1) (0.030 mg, 3% RDA), and Folate (DFE) (9.0 mcg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

50kcal

Calories

1.3g

Protein

0.0g

Total Fat

11.8g

Carbs

Protein 9.9%
Fat 0.0%
Carbs 90.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy50.0kcal
Protein1.3g
2%
Carbohydrate11.8g
9%
Water86.9g
NutrientAmountUnit% RDA
Vitamin C22.5mg
25%
Thiamin (B1)0.030mg
3%
Riboflavin (B2)0.019mg
1%
Niacin (B3)0.207mg
1%
Pantothenic Acid (B5)0.057mg
1%
Vitamin B60.047mg
4%
Folate (DFE)9.0mcg
2%
Choline0.500mg
0%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.030mg
0%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron0.270mg
3%
Magnesium6.0mg
2%
Phosphorus4.0mg
1%
Potassium46.0mg
1%
Sodium3.0mg
Zinc0.060mg
1%
Copper0.041mg
5%
Manganese0.361mg
16%
Selenium0.100mcg
0%