Lemonade Powder
beverages SR Legacy · per 100g
Lemonade Powder provides 376 kcal per 100g, with no protein, 1.1 g fat, and 97.6 g carbohydrates. It is a notable source of Magnesium (247 mg, 62% RDA), Vitamin C (40 mg, 44% RDA), Copper (0.045 mg, 5% RDA), Potassium (147 mg, 4% RDA), Iron (0.190 mg, 2% RDA), Calcium (20 mg, 2% RDA), and Vitamin B6 (0.026 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
376kcal
Calories
0.0g
Protein
1.1g
Total Fat
97.6g
Carbs
Protein 0.0%
Fat 2.5%
Carbs 97.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 376.0 | kcal | — |
| Total Fat | 1.1 | g | — |
| Carbohydrate | 97.6 | g | 75% |
| Water | 1.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 39.9 | mg | 44% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Niacin (B3) | 0.130 | mg | 1% |
| Pantothenic Acid (B5) | 0.060 | mg | 1% |
| Vitamin B6 | 0.026 | mg | 2% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Choline | 0.100 | mg | 0% |
| Vitamin E | 0.140 | mg | 1% |