Fruit Punch Drink

beverages SR Legacy · per 100g

Fruit Punch Drink provides 48 kcal per 100g, with no protein, no fat, and 12.0 g carbohydrates. It is a notable source of Manganese (0.084 mg, 4% RDA), Thiamin (B1) (0.022 mg, 2% RDA), Riboflavin (B2) (0.023 mg, 2% RDA), Iron (0.090 mg, 1% RDA), Copper (0.010 mg, 1% RDA), Folate (DFE) (4.0 mcg, 1% RDA), and Vitamin B6 (0.011 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

48kcal

Calories

0.0g

Protein

0.0g

Total Fat

12.0g

Carbs

Protein 0.0%
Fat 0.0%
Carbs 100.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy48.0kcal
Carbohydrate12.0g
9%
Water88.0g
NutrientAmountUnit% RDA
Vitamin C0.400mg
0%
Thiamin (B1)0.022mg
2%
Riboflavin (B2)0.023mg
2%
Niacin (B3)0.021mg
0%
Pantothenic Acid (B5)0.014mg
0%
Vitamin B60.011mg
1%
Folate (DFE)4.0mcg
1%
Choline0.500mg
0%
Vitamin E0.020mg
0%
NutrientAmountUnit% RDA
Calcium8.0mg
1%
Iron0.090mg
1%
Magnesium3.0mg
1%
Phosphorus3.0mg
0%
Potassium25.0mg
1%
Sodium10.0mg
Zinc0.010mg
0%
Copper0.010mg
1%
Manganese0.084mg
4%
Selenium0.200mcg
0%