Fruit Punch Drink with Added Nutrients

beverages SR Legacy · per 100g

Fruit Punch Drink with Added Nutrients provides 47 kcal per 100g, with no protein, no fat, and 11.9 g carbohydrates. It is a notable source of Vitamin C (30 mg, 33% RDA), Manganese (0.084 mg, 4% RDA), Riboflavin (B2) (0.023 mg, 2% RDA), Iron (0.090 mg, 1% RDA), Copper (0.010 mg, 1% RDA), Potassium (31 mg, 1% RDA), and Vitamin B6 (0.011 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

47kcal

Calories

0.0g

Protein

0.0g

Total Fat

11.9g

Carbs

Protein 0.0%
Fat 0.0%
Carbs 100.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy47.0kcal
Carbohydrate11.9g
9%
Water88.0g
NutrientAmountUnit% RDA
Vitamin C29.6mg
33%
Thiamin (B1)0.005mg
0%
Riboflavin (B2)0.023mg
2%
Niacin (B3)0.021mg
0%
Pantothenic Acid (B5)0.014mg
0%
Vitamin B60.011mg
1%
Folate (DFE)1.0mcg
0%
Choline0.500mg
0%
Vitamin A (RAE)2.0mcg
0%
Vitamin E0.010mg
0%
NutrientAmountUnit% RDA
Calcium8.0mg
1%
Iron0.090mg
1%
Magnesium3.0mg
1%
Phosphorus3.0mg
0%
Potassium31.0mg
1%
Sodium38.0mg
Zinc0.010mg
0%
Copper0.010mg
1%
Manganese0.084mg
4%
Selenium0.200mcg
0%