Instant Coffee and Cocoa with Sweetener
beverages SR Legacy · per 100g
Instant Coffee and Cocoa with Sweetener provides 440 kcal per 100g, with 9.0 g protein, 13.2 g fat, and 71.4 g carbohydrates. It is a notable source of Phosphorus (451 mg, 64% RDA), Copper (0.560 mg, 62% RDA), Potassium (1856 mg, 55% RDA), Iron (3.1 mg, 38% RDA), Manganese (0.807 mg, 35% RDA), Magnesium (122 mg, 31% RDA), and Niacin (B3) (4.7 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
440kcal
Calories
9.0g
Protein
13.2g
Total Fat
71.4g
Carbs
Protein 8.2%
Fat 27.0%
Carbs 64.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 440.0 | kcal | — |
| Protein | 9.0 | g | 16% |
| Total Fat | 13.2 | g | — |
| Carbohydrate | 71.4 | g | 55% |
| Water | 3.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.021 | mg | 2% |
| Riboflavin (B2) | 0.109 | mg | 8% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 0.063 | mg | 1% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Choline | 16.8 | mg | 3% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin K | 1.7 | mcg | 1% |