Cocoa Mix Powder
beverages SR Legacy · per 100g
Cocoa Mix Powder provides 398 kcal per 100g, with 6.7 g protein, 4.0 g fat, and 83.7 g carbohydrates. It is a notable source of Phosphorus (315 mg, 45% RDA), Riboflavin (B2) (0.565 mg, 43% RDA), Copper (0.286 mg, 32% RDA), Potassium (712 mg, 21% RDA), Magnesium (83 mg, 21% RDA), Pantothenic Acid (B5) (0.893 mg, 18% RDA), and Iron (1.2 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
398kcal
Calories
6.7g
Protein
4.0g
Total Fat
83.7g
Carbs
Protein 6.7%
Fat 9.1%
Carbs 84.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 398.0 | kcal | — |
| Protein | 6.7 | g | 12% |
| Total Fat | 4.0 | g | — |
| Carbohydrate | 83.7 | g | 64% |
| Water | 1.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.096 | mg | 8% |
| Riboflavin (B2) | 0.565 | mg | 43% |
| Niacin (B3) | 0.586 | mg | 4% |
| Pantothenic Acid (B5) | 0.893 | mg | 18% |
| Vitamin B6 | 0.114 | mg | 9% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.350 | mcg | 15% |
| Choline | 33.1 | mg | 6% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.190 | mg | 1% |
| Vitamin K | 0.900 | mcg | 1% |