Cocoa Mix, No Sugar Added
beverages SR Legacy · per 100g
Cocoa Mix, No Sugar Added provides 377 kcal per 100g, with 15.5 g protein, 3.0 g fat, and 71.9 g carbohydrates. It is a notable source of Phosphorus (893 mg, 128% RDA), Riboflavin (B2) (1.4 mg, 108% RDA), Copper (0.730 mg, 81% RDA), Potassium (2702 mg, 79% RDA), Pantothenic Acid (B5) (3.8 mg, 77% RDA), Iron (5.0 mg, 62% RDA), and Calcium (576 mg, 58% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
377kcal
Calories
15.5g
Protein
3.0g
Total Fat
71.9g
Carbs
Protein 16.5%
Fat 7.2%
Carbs 76.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 377.0 | kcal | — |
| Protein | 15.5 | g | 28% |
| Total Fat | 3.0 | g | — |
| Carbohydrate | 71.9 | g | 55% |
| Water | 3.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.267 | mg | 22% |
| Riboflavin (B2) | 1.4 | mg | 108% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 3.8 | mg | 77% |
| Vitamin B6 | 0.318 | mg | 24% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin B12 | 1.2 | mcg | 49% |
| Choline | 115.3 | mg | 21% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.040 | mg | 0% |
| Vitamin K | 0.700 | mcg | 1% |