Low Calorie Cocoa Mix Powder with Calcium
beverages SR Legacy · per 100g
Low Calorie Cocoa Mix Powder with Calcium provides 359 kcal per 100g, with 25.1 g protein, 3.0 g fat, and 58.0 g carbohydrates. It is a notable source of Phosphorus (1630 mg, 233% RDA), Calcium (1440 mg, 144% RDA), Vitamin B12 (2.8 mcg, 116% RDA), Riboflavin (B2) (1.4 mg, 108% RDA), Copper (0.730 mg, 81% RDA), Potassium (2702 mg, 79% RDA), and Pantothenic Acid (B5) (3.8 mg, 77% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
359kcal
Calories
25.1g
Protein
3.0g
Total Fat
58.0g
Carbs
Protein 27.9%
Fat 7.5%
Carbs 64.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 359.0 | kcal | — |
| Protein | 25.1 | g | 45% |
| Total Fat | 3.0 | g | — |
| Carbohydrate | 58.0 | g | 45% |
| Water | 3.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.267 | mg | 22% |
| Riboflavin (B2) | 1.4 | mg | 108% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 3.8 | mg | 77% |
| Vitamin B6 | 0.318 | mg | 24% |
| Folate (DFE) | 27.0 | mcg | 7% |
| Vitamin B12 | 2.8 | mcg | 116% |
| Choline | 175.6 | mg | 32% |
| Vitamin A (RAE) | 479.0 | mcg | 53% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin K | 4.2 | mcg | 4% |