Chocolate Syrup with Whole Milk
beverages SR Legacy · per 100g
Chocolate Syrup with Whole Milk provides 90 kcal per 100g, with 3.1 g protein, 3.0 g fat, and 12.8 g carbohydrates. It is a notable source of Vitamin B12 (0.380 mcg, 16% RDA), Phosphorus (90 mg, 13% RDA), Riboflavin (B2) (0.165 mg, 13% RDA), Copper (0.090 mg, 10% RDA), Calcium (89 mg, 9% RDA), Pantothenic Acid (B5) (0.315 mg, 6% RDA), and Selenium (3.4 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
90kcal
Calories
3.1g
Protein
3.0g
Total Fat
12.8g
Carbs
Protein 13.7%
Fat 29.8%
Carbs 56.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 90.0 | kcal | — |
| Protein | 3.1 | g | 5% |
| Total Fat | 3.0 | g | — |
| Carbohydrate | 12.8 | g | 10% |
| Water | 80.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.039 | mg | 3% |
| Riboflavin (B2) | 0.165 | mg | 13% |
| Niacin (B3) | 0.137 | mg | 1% |
| Pantothenic Acid (B5) | 0.315 | mg | 6% |
| Vitamin B6 | 0.032 | mg | 2% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.380 | mcg | 16% |
| Vitamin A (RAE) | 25.0 | mcg | 3% |
| Vitamin E | 0.050 | mg | 0% |
| Vitamin K | 0.200 | mcg | 0% |