Chocolate Flavor Beverage Mix with Whole Milk
beverages SR Legacy · per 100g
Chocolate Flavor Beverage Mix with Whole Milk provides 85 kcal per 100g, with 3.2 g protein, 3.2 g fat, and 12.0 g carbohydrates. It is a notable source of Vitamin B12 (0.400 mcg, 17% RDA), Riboflavin (B2) (0.180 mg, 14% RDA), Phosphorus (88 mg, 13% RDA), Calcium (95 mg, 10% RDA), Copper (0.082 mg, 9% RDA), Pantothenic Acid (B5) (0.336 mg, 7% RDA), and Selenium (3.6 mcg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
85kcal
Calories
3.2g
Protein
3.2g
Total Fat
12.0g
Carbs
Protein 14.3%
Fat 32.1%
Carbs 53.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 85.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 3.2 | g | — |
| Carbohydrate | 12.0 | g | 9% |
| Water | 80.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.180 | mg | 14% |
| Niacin (B3) | 0.142 | mg | 1% |
| Pantothenic Acid (B5) | 0.336 | mg | 7% |
| Vitamin B6 | 0.034 | mg | 3% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.400 | mcg | 17% |
| Vitamin A (RAE) | 26.0 | mcg | 3% |
| Vitamin E | 0.060 | mg | 0% |
| Vitamin K | 0.300 | mcg | 0% |