Abbott Ensure Plus Ready-to-Drink
beverages SR Legacy · per 100g
Abbott Ensure Plus Ready-to-Drink provides 141 kcal per 100g, with 5.2 g protein, 4.5 g fat, and 19.9 g carbohydrates. It is a notable source of Vitamin B12 (0.600 mcg, 25% RDA), Manganese (0.516 mg, 22% RDA), Iron (1.8 mg, 22% RDA), Copper (0.198 mg, 22% RDA), Pantothenic Acid (B5) (0.992 mg, 20% RDA), Folate (DFE) (67 mcg, 17% RDA), and Vitamin A (RAE) (149 mcg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
141kcal
Calories
5.2g
Protein
4.5g
Total Fat
19.9g
Carbs
Protein 14.8%
Fat 28.7%
Carbs 56.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 141.0 | kcal | — |
| Protein | 5.2 | g | 9% |
| Total Fat | 4.5 | g | — |
| Carbohydrate | 19.9 | g | 15% |
| Water | 69.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 11.9 | mg | 13% |
| Thiamin (B1) | 0.151 | mg | 13% |
| Riboflavin (B2) | 0.171 | mg | 13% |
| Niacin (B3) | 2.0 | mg | 12% |
| Pantothenic Acid (B5) | 0.992 | mg | 20% |
| Vitamin B6 | 0.198 | mg | 15% |
| Folate (DFE) | 67.0 | mcg | 17% |
| Vitamin B12 | 0.600 | mcg | 25% |
| Choline | 32.4 | mg | 6% |
| Vitamin A (RAE) | 149.0 | mcg | 17% |
| Vitamin E | 1.3 | mg | 9% |
| Vitamin D (D2+D3) | 1.0 | mcg | 7% |
| Vitamin K | 7.9 | mcg | 7% |