Meatless Bacon
legumes SR Legacy · per 100g
Meatless Bacon provides 309 kcal per 100g, with 11.7 g protein, 29.5 g fat, and 5.3 g carbohydrates. It is a notable source of Thiamin (B1) (4.4 mg, 367% RDA), Niacin (B3) (7.6 mg, 47% RDA), Vitamin E (6.9 mg, 46% RDA), Riboflavin (B2) (0.481 mg, 37% RDA), Vitamin B6 (0.479 mg, 37% RDA), Iron (2.4 mg, 30% RDA), and Selenium (7.4 mcg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
309kcal
Calories
11.7g
Protein
29.5g
Total Fat
5.3g
Carbs
Protein 14.0%
Fat 79.6%
Carbs 6.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 309.0 | kcal | — |
| Protein | 11.7 | g | 21% |
| Total Fat | 29.5 | g | — |
| Carbohydrate | 5.3 | g | 4% |
| Water | 49.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 4.4 | mg | 367% |
| Riboflavin (B2) | 0.481 | mg | 37% |
| Niacin (B3) | 7.6 | mg | 47% |
| Pantothenic Acid (B5) | 0.113 | mg | 2% |
| Vitamin B6 | 0.479 | mg | 37% |
| Folate (DFE) | 42.0 | mcg | 11% |
| Choline | 45.0 | mg | 8% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 6.9 | mg | 46% |