Whole Milk Yogurt with Fruit and Multigrain Cereal (Fortified with DHA)
baby-foods SR Legacy · per 100g
Whole Milk Yogurt with Fruit and Multigrain Cereal (Fortified with DHA) provides 98 kcal per 100g, with 3.4 g protein, 3.5 g fat, and 13.2 g carbohydrates. It is a notable source of Phosphorus (95 mg, 14% RDA), Vitamin B12 (0.320 mcg, 13% RDA), Calcium (107 mg, 11% RDA), Riboflavin (B2) (0.129 mg, 10% RDA), Pantothenic Acid (B5) (0.354 mg, 7% RDA), Zinc (0.590 mg, 5% RDA), and Selenium (2.8 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
98kcal
Calories
3.4g
Protein
3.5g
Total Fat
13.2g
Carbs
Protein 13.9%
Fat 32.2%
Carbs 53.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 98.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 3.5 | g | — |
| Carbohydrate | 13.2 | g | 10% |
| Water | 79.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.4 | mg | 2% |
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.129 | mg | 10% |
| Niacin (B3) | 0.119 | mg | 1% |
| Pantothenic Acid (B5) | 0.354 | mg | 7% |
| Vitamin B6 | 0.034 | mg | 3% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.320 | mcg | 13% |
| Choline | 14.2 | mg | 3% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 0.300 | mcg | 0% |