Squash Baby Food, Junior

baby-foods SR Legacy · per 100g

Squash Baby Food, Junior provides 24 kcal per 100g, with 0.8 g protein, 0.2 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin A (RAE) (85 mcg, 9% RDA), Potassium (185 mg, 5% RDA), Vitamin B6 (0.070 mg, 5% RDA), Niacin (B3) (0.683 mg, 4% RDA), Pantothenic Acid (B5) (0.212 mg, 4% RDA), Iron (0.320 mg, 4% RDA), and Vitamin K (4.7 mcg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

24kcal

Calories

0.8g

Protein

0.2g

Total Fat

5.7g

Carbs

Protein 11.5%
Fat 6.5%
Carbs 82.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy24.0kcal
Protein0.810g
1%
Total Fat0.200g
Carbohydrate5.7g
4%
Water92.7g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.029mg
2%
Riboflavin (B2)0.048mg
4%
Niacin (B3)0.683mg
4%
Pantothenic Acid (B5)0.212mg
4%
Vitamin B60.070mg
5%
Folate (DFE)8.0mcg
2%
Choline7.6mg
1%
Vitamin A (RAE)85.0mcg
9%
Vitamin E0.550mg
4%
Vitamin K4.7mcg
4%
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron0.320mg
4%
Magnesium14.0mg
4%
Phosphorus21.0mg
3%
Potassium185.0mg
5%
Sodium5.0mg
Zinc0.190mg
2%
Copper0.030mg
3%
Manganese0.083mg
4%
Selenium0.200mcg
0%