Green Beans Baby Food, Strained
baby-foods SR Legacy · per 100g
Green Beans Baby Food, Strained provides 27 kcal per 100g, with 1.2 g protein, 0.2 g fat, and 6.3 g carbohydrates. It is a notable source of Vitamin K (42 mcg, 35% RDA), Manganese (0.265 mg, 12% RDA), Iron (0.670 mg, 8% RDA), Riboflavin (B2) (0.079 mg, 6% RDA), Folate (DFE) (24 mcg, 6% RDA), Phosphorus (41 mg, 6% RDA), and Dietary Fiber (2.2 g, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
27kcal
Calories
1.2g
Protein
0.2g
Total Fat
6.3g
Carbs
Protein 15.1%
Fat 5.7%
Carbs 79.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 27.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.170 | g | — |
| Carbohydrate | 6.3 | g | 5% |
| Water | 91.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.026 | mg | 2% |
| Riboflavin (B2) | 0.079 | mg | 6% |
| Niacin (B3) | 0.361 | mg | 2% |
| Pantothenic Acid (B5) | 0.041 | mg | 1% |
| Vitamin B6 | 0.038 | mg | 3% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Choline | 22.6 | mg | 4% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin K | 42.4 | mcg | 35% |