Green Beans Baby Food, Junior

baby-foods SR Legacy · per 100g

Green Beans Baby Food, Junior provides 24 kcal per 100g, with 1.2 g protein, 0.1 g fat, and 5.8 g carbohydrates. It is a notable source of Iron (1.1 mg, 14% RDA), Vitamin C (8.4 mg, 9% RDA), Vitamin K (11 mcg, 9% RDA), Folate (DFE) (33 mcg, 8% RDA), Riboflavin (B2) (0.102 mg, 8% RDA), Calcium (65 mg, 7% RDA), and Magnesium (22 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

24kcal

Calories

1.2g

Protein

0.1g

Total Fat

5.8g

Carbs

Protein 16.6%
Fat 3.1%
Carbs 80.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy24.0kcal
Protein1.2g
2%
Total Fat0.100g
Carbohydrate5.8g
4%
Water92.5g
NutrientAmountUnit% RDA
Vitamin C8.4mg
9%
Thiamin (B1)0.021mg
2%
Riboflavin (B2)0.102mg
8%
Niacin (B3)0.321mg
2%
Pantothenic Acid (B5)0.151mg
3%
Vitamin B60.035mg
3%
Folate (DFE)33.0mcg
8%
Choline22.6mg
4%
Vitamin A (RAE)24.0mcg
3%
Vitamin E0.320mg
2%
Vitamin K11.1mcg
9%
NutrientAmountUnit% RDA
Calcium65.0mg
7%
Iron1.1mg
14%
Magnesium22.0mg
6%
Phosphorus19.0mg
3%
Potassium128.0mg
4%
Sodium5.0mg
Zinc0.190mg
2%
Copper0.049mg
5%
Selenium0.300mcg
1%