Baby Food Garden Vegetable Strained
baby-foods SR Legacy · per 100g
Baby Food Garden Vegetable Strained provides 32 kcal per 100g, with 2.3 g protein, 0.2 g fat, and 6.8 g carbohydrates. It is a notable source of Vitamin A (RAE) (303 mcg, 34% RDA), Vitamin K (25 mcg, 20% RDA), Iron (0.830 mg, 10% RDA), Folate (DFE) (40 mcg, 10% RDA), Copper (0.070 mg, 8% RDA), Vitamin B6 (0.100 mg, 8% RDA), and Vitamin C (5.7 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
32kcal
Calories
2.3g
Protein
0.2g
Total Fat
6.8g
Carbs
Protein 24.1%
Fat 4.7%
Carbs 71.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 32.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 6.8 | g | 5% |
| Water | 90.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.7 | mg | 6% |
| Thiamin (B1) | 0.061 | mg | 5% |
| Riboflavin (B2) | 0.069 | mg | 5% |
| Niacin (B3) | 0.779 | mg | 5% |
| Pantothenic Acid (B5) | 0.260 | mg | 5% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 40.0 | mcg | 10% |
| Choline | 13.4 | mg | 2% |
| Vitamin A (RAE) | 303.0 | mcg | 34% |
| Vitamin E | 0.520 | mg | 3% |
| Vitamin K | 24.5 | mcg | 20% |