Creamed Corn Baby Food, Strained
baby-foods SR Legacy · per 100g
Creamed Corn Baby Food, Strained provides 57 kcal per 100g, with 1.4 g protein, 0.4 g fat, and 14.1 g carbohydrates. It is a notable source of Pantothenic Acid (B5) (0.290 mg, 6% RDA), Dietary Fiber (2.1 g, 6% RDA), Phosphorus (33 mg, 5% RDA), Folate (DFE) (17 mcg, 4% RDA), Copper (0.034 mg, 4% RDA), Riboflavin (B2) (0.047 mg, 4% RDA), and Iron (0.280 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
57kcal
Calories
1.4g
Protein
0.4g
Total Fat
14.1g
Carbs
Protein 8.5%
Fat 5.5%
Carbs 86.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 57.0 | kcal | — |
| Protein | 1.4 | g | 3% |
| Total Fat | 0.400 | g | — |
| Carbohydrate | 14.1 | g | 11% |
| Water | 83.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.1 | mg | 2% |
| Thiamin (B1) | 0.013 | mg | 1% |
| Riboflavin (B2) | 0.047 | mg | 4% |
| Niacin (B3) | 0.512 | mg | 3% |
| Pantothenic Acid (B5) | 0.290 | mg | 6% |
| Vitamin B6 | 0.041 | mg | 3% |
| Folate (DFE) | 17.0 | mcg | 4% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 8.6 | mg | 2% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.040 | mg | 0% |