Baby Food Carrots (Strained)
baby-foods SR Legacy · per 100g
Baby Food Carrots (Strained) provides 26 kcal per 100g, with 0.8 g protein, 0.1 g fat, and 6.0 g carbohydrates. It is a notable source of Vitamin A (RAE) (573 mcg, 64% RDA), Vitamin K (14 mcg, 12% RDA), Vitamin C (5.7 mg, 6% RDA), Potassium (196 mg, 6% RDA), Vitamin B6 (0.073 mg, 6% RDA), Pantothenic Acid (B5) (0.240 mg, 5% RDA), and Iron (0.370 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
26kcal
Calories
0.8g
Protein
0.1g
Total Fat
6.0g
Carbs
Protein 11.4%
Fat 3.2%
Carbs 85.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 26.0 | kcal | — |
| Protein | 0.800 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 6.0 | g | 5% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.7 | mg | 6% |
| Thiamin (B1) | 0.023 | mg | 2% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.463 | mg | 3% |
| Pantothenic Acid (B5) | 0.240 | mg | 5% |
| Vitamin B6 | 0.073 | mg | 6% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Choline | 6.9 | mg | 1% |
| Vitamin A (RAE) | 573.0 | mcg | 64% |
| Vitamin E | 0.520 | mg | 3% |
| Vitamin K | 14.4 | mcg | 12% |