Baby Food Green Beans and Potatoes
baby-foods SR Legacy · per 100g
Baby Food Green Beans and Potatoes provides 62 kcal per 100g, with 2.2 g protein, 1.9 g fat, and 9.0 g carbohydrates. It is a notable source of Manganese (0.280 mg, 12% RDA), Phosphorus (61 mg, 9% RDA), Riboflavin (B2) (0.110 mg, 8% RDA), Iron (0.500 mg, 6% RDA), Vitamin B12 (0.150 mcg, 6% RDA), Vitamin B6 (0.080 mg, 6% RDA), and Calcium (60 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
62kcal
Calories
2.2g
Protein
1.9g
Total Fat
9.0g
Carbs
Protein 14.2%
Fat 27.6%
Carbs 58.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 62.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 9.0 | g | 7% |
| Water | 86.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.1 | mg | 1% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.110 | mg | 8% |
| Niacin (B3) | 0.460 | mg | 3% |
| Pantothenic Acid (B5) | 0.286 | mg | 6% |
| Vitamin B6 | 0.080 | mg | 6% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin B12 | 0.150 | mcg | 6% |
| Choline | 10.0 | mg | 2% |
| Vitamin A (RAE) | 14.0 | mcg | 2% |
| Vitamin E | 0.080 | mg | 1% |
| Vitamin K | 1.4 | mcg | 1% |