Baby Pretzels
baby-foods SR Legacy · per 100g
Baby Pretzels provides 397 kcal per 100g, with 10.8 g protein, 2.0 g fat, and 82.2 g carbohydrates. It is a notable source of Iron (3.8 mg, 47% RDA), Thiamin (B1) (0.463 mg, 39% RDA), Folate (DFE) (131 mcg, 33% RDA), Riboflavin (B2) (0.357 mg, 27% RDA), Niacin (B3) (3.6 mg, 22% RDA), Copper (0.145 mg, 16% RDA), and Phosphorus (110 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
397kcal
Calories
10.8g
Protein
2.0g
Total Fat
82.2g
Carbs
Protein 11.1%
Fat 4.6%
Carbs 84.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 397.0 | kcal | — |
| Protein | 10.8 | g | 19% |
| Total Fat | 2.0 | g | — |
| Carbohydrate | 82.2 | g | 63% |
| Water | 4.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.8 | mg | 4% |
| Thiamin (B1) | 0.463 | mg | 39% |
| Riboflavin (B2) | 0.357 | mg | 27% |
| Niacin (B3) | 3.6 | mg | 22% |
| Pantothenic Acid (B5) | 0.540 | mg | 11% |
| Vitamin B6 | 0.083 | mg | 6% |
| Folate (DFE) | 131.0 | mcg | 33% |
| Vitamin E | 0.280 | mg | 2% |
| Vitamin K | 0.300 | mcg | 0% |