Babyfood Strained Lamb
baby-foods SR Legacy · per 100g
Babyfood Strained Lamb provides 94 kcal per 100g, with 14.1 g protein, 3.4 g fat, and 0.8 g carbohydrates. It is a notable source of Vitamin B12 (1.9 mcg, 79% RDA), Zinc (2.4 mg, 22% RDA), Niacin (B3) (2.9 mg, 18% RDA), Copper (0.148 mg, 16% RDA), Iron (1.2 mg, 15% RDA), Phosphorus (104 mg, 15% RDA), and Riboflavin (B2) (0.174 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
94kcal
Calories
14.1g
Protein
3.4g
Total Fat
0.8g
Carbs
Protein 62.5%
Fat 33.9%
Carbs 3.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 94.0 | kcal | — |
| Protein | 14.1 | g | 25% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 0.850 | g | 1% |
| Water | 81.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.2 | mg | 1% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.174 | mg | 13% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.112 | mg | 2% |
| Vitamin B6 | 0.037 | mg | 3% |
| Vitamin B12 | 1.9 | mcg | 79% |
| Choline | 54.7 | mg | 10% |
| Vitamin E | 0.190 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 0.600 | mcg | 1% |