Green Beans Dices Toddler Food
baby-foods SR Legacy · per 100g
Green Beans Dices Toddler Food provides 29 kcal per 100g, with 1.2 g protein, 0.2 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin K (11 mcg, 9% RDA), Folate (DFE) (32 mcg, 8% RDA), Iron (0.400 mg, 5% RDA), Magnesium (19 mg, 5% RDA), Choline (23 mg, 4% RDA), Manganese (0.080 mg, 3% RDA), and Dietary Fiber (1.3 g, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
29kcal
Calories
1.2g
Protein
0.2g
Total Fat
5.7g
Carbs
Protein 16.3%
Fat 6.1%
Carbs 77.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 29.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 5.7 | g | 4% |
| Water | 92.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.7 | mg | 2% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.230 | mg | 1% |
| Pantothenic Acid (B5) | 0.051 | mg | 1% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 32.0 | mcg | 8% |
| Choline | 22.6 | mg | 4% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |
| Vitamin E | 0.310 | mg | 2% |
| Vitamin K | 11.0 | mcg | 9% |