Apple and Blueberry Strained Baby Food
baby-foods SR Legacy · per 100g
Apple and Blueberry Strained Baby Food provides 61 kcal per 100g, with 0.2 g protein, 0.2 g fat, and 16.3 g carbohydrates. It is a notable source of Vitamin C (28 mg, 31% RDA), Copper (0.056 mg, 6% RDA), Dietary Fiber (1.8 g, 5% RDA), Pantothenic Acid (B5) (0.163 mg, 3% RDA), Vitamin K (3.5 mcg, 3% RDA), Vitamin B6 (0.037 mg, 3% RDA), and Riboflavin (B2) (0.034 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
0.2g
Protein
0.2g
Total Fat
16.3g
Carbs
Protein 1.2%
Fat 2.7%
Carbs 96.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 0.200 | g | 0% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 16.3 | g | 13% |
| Water | 83.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 27.8 | mg | 31% |
| Thiamin (B1) | 0.017 | mg | 1% |
| Riboflavin (B2) | 0.034 | mg | 3% |
| Niacin (B3) | 0.120 | mg | 1% |
| Pantothenic Acid (B5) | 0.163 | mg | 3% |
| Vitamin B6 | 0.037 | mg | 3% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 3.2 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin K | 3.5 | mcg | 3% |