Gerber Graduates Apple Cinnamon Puffs
baby-foods SR Legacy · per 100g
Gerber Graduates Apple Cinnamon Puffs provides 344 kcal per 100g, with 6.2 g protein, 2.3 g fat, and 85.8 g carbohydrates. It is a notable source of Iron (25 mg, 309% RDA), Niacin (B3) (29 mg, 180% RDA), Riboflavin (B2) (2.3 mg, 174% RDA), Zinc (17 mg, 159% RDA), Vitamin B6 (1.8 mg, 138% RDA), Thiamin (B1) (1.6 mg, 130% RDA), and Manganese (1.6 mg, 72% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
344kcal
Calories
6.2g
Protein
2.3g
Total Fat
85.8g
Carbs
Protein 6.4%
Fat 5.3%
Carbs 88.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 344.0 | kcal | — |
| Protein | 6.2 | g | 11% |
| Total Fat | 2.3 | g | — |
| Carbohydrate | 85.8 | g | 66% |
| Water | 3.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.3 | mg | 1% |
| Thiamin (B1) | 1.6 | mg | 130% |
| Riboflavin (B2) | 2.3 | mg | 174% |
| Niacin (B3) | 28.8 | mg | 180% |
| Pantothenic Acid (B5) | 0.635 | mg | 13% |
| Vitamin B6 | 1.8 | mg | 138% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Choline | 11.5 | mg | 2% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 10.3 | mg | 69% |
| Vitamin K | 1.3 | mcg | 1% |