Baby Food Macaroni and Cheese (Strained)
baby-foods SR Legacy · per 100g
Baby Food Macaroni and Cheese (Strained) provides 67 kcal per 100g, with 3.1 g protein, 2.1 g fat, and 8.9 g carbohydrates. It is a notable source of Phosphorus (86 mg, 12% RDA), Vitamin B12 (0.270 mcg, 11% RDA), Selenium (3.8 mcg, 7% RDA), Calcium (66 mg, 7% RDA), Riboflavin (B2) (0.076 mg, 6% RDA), Manganese (0.090 mg, 4% RDA), and Folate (DFE) (15 mcg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
67kcal
Calories
3.1g
Protein
2.1g
Total Fat
8.9g
Carbs
Protein 18.5%
Fat 28.3%
Carbs 53.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 67.0 | kcal | — |
| Protein | 3.1 | g | 6% |
| Total Fat | 2.1 | g | — |
| Carbohydrate | 8.9 | g | 7% |
| Water | 85.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.038 | mg | 3% |
| Riboflavin (B2) | 0.076 | mg | 6% |
| Niacin (B3) | 0.516 | mg | 3% |
| Pantothenic Acid (B5) | 0.176 | mg | 4% |
| Vitamin B6 | 0.036 | mg | 3% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Vitamin B12 | 0.270 | mcg | 11% |
| Choline | 10.5 | mg | 2% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 0.020 | mg | 0% |
| Vitamin K | 0.200 | mcg | 0% |