Vegetable Baby Crackers
baby-foods SR Legacy · per 100g
Vegetable Baby Crackers provides 477 kcal per 100g, with 8.4 g protein, 19.6 g fat, and 66.8 g carbohydrates. It is a notable source of Vitamin C (51 mg, 56% RDA), Vitamin E (8.1 mg, 54% RDA), Iron (4.2 mg, 53% RDA), Folate (DFE) (135 mcg, 34% RDA), Manganese (0.770 mg, 33% RDA), Thiamin (B1) (0.350 mg, 29% RDA), and Phosphorus (198 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
477kcal
Calories
8.4g
Protein
19.6g
Total Fat
66.8g
Carbs
Protein 7.0%
Fat 37.0%
Carbs 56.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 477.0 | kcal | — |
| Protein | 8.4 | g | 15% |
| Total Fat | 19.6 | g | — |
| Carbohydrate | 66.8 | g | 51% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 50.5 | mg | 56% |
| Thiamin (B1) | 0.350 | mg | 29% |
| Riboflavin (B2) | 0.330 | mg | 25% |
| Niacin (B3) | 4.0 | mg | 25% |
| Pantothenic Acid (B5) | 0.466 | mg | 9% |
| Vitamin B6 | 0.120 | mg | 9% |
| Folate (DFE) | 135.0 | mcg | 34% |
| Choline | 10.4 | mg | 2% |
| Vitamin A (RAE) | 179.0 | mcg | 20% |
| Vitamin E | 8.1 | mg | 54% |
| Vitamin K | 7.1 | mcg | 6% |