Baby Food Corn and Sweet Potatoes Strained
baby-foods SR Legacy · per 100g
Baby Food Corn and Sweet Potatoes Strained provides 68 kcal per 100g, with 1.3 g protein, 0.3 g fat, and 15.2 g carbohydrates. It is a notable source of Vitamin A (RAE) (126 mcg, 14% RDA), Pantothenic Acid (B5) (0.323 mg, 6% RDA), Copper (0.051 mg, 6% RDA), Vitamin C (5.0 mg, 6% RDA), Dietary Fiber (1.8 g, 5% RDA), Vitamin B6 (0.060 mg, 5% RDA), and Potassium (154 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
68kcal
Calories
1.3g
Protein
0.3g
Total Fat
15.2g
Carbs
Protein 7.6%
Fat 3.9%
Carbs 88.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 68.0 | kcal | — |
| Protein | 1.3 | g | 2% |
| Total Fat | 0.280 | g | — |
| Carbohydrate | 15.2 | g | 12% |
| Water | 82.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.0 | mg | 6% |
| Thiamin (B1) | 0.018 | mg | 2% |
| Riboflavin (B2) | 0.041 | mg | 3% |
| Niacin (B3) | 0.444 | mg | 3% |
| Pantothenic Acid (B5) | 0.323 | mg | 6% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 10.2 | mg | 2% |
| Vitamin A (RAE) | 126.0 | mcg | 14% |
| Vitamin E | 0.510 | mg | 3% |
| Vitamin K | 0.600 | mcg | 1% |