Baby Food Oatmeal with Bananas and Whole Milk
baby-foods SR Legacy · per 100g
Baby Food Oatmeal with Bananas and Whole Milk provides 86 kcal per 100g, with 3.8 g protein, 3.5 g fat, and 10.0 g carbohydrates. It is a notable source of Iron (3.6 mg, 45% RDA), Riboflavin (B2) (0.437 mg, 34% RDA), Thiamin (B1) (0.315 mg, 26% RDA), Vitamin B12 (0.430 mcg, 18% RDA), Phosphorus (111 mg, 16% RDA), Calcium (153 mg, 15% RDA), and Niacin (B3) (1.6 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
86kcal
Calories
3.8g
Protein
3.5g
Total Fat
10.0g
Carbs
Protein 17.5%
Fat 36.3%
Carbs 46.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 86.0 | kcal | — |
| Protein | 3.8 | g | 7% |
| Total Fat | 3.5 | g | — |
| Carbohydrate | 10.0 | g | 8% |
| Water | 81.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.315 | mg | 26% |
| Riboflavin (B2) | 0.437 | mg | 34% |
| Niacin (B3) | 1.6 | mg | 10% |
| Pantothenic Acid (B5) | 0.345 | mg | 7% |
| Vitamin B6 | 0.104 | mg | 8% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.430 | mcg | 18% |
| Choline | 15.4 | mg | 3% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |
| Vitamin E | 0.440 | mg | 3% |
| Vitamin D (D2+D3) | 1.2 | mcg | 8% |
| Vitamin K | 0.500 | mcg | 0% |