Gerber Single Grain Oatmeal Cereal (Dry, Fortified)
baby-foods SR Legacy · per 100g
Gerber Single Grain Oatmeal Cereal (Dry, Fortified) provides 396 kcal per 100g, with 10.9 g protein, 6.4 g fat, and 73.6 g carbohydrates. It is a notable source of Iron (64 mg, 800% RDA), Vitamin B12 (4.6 mcg, 192% RDA), Manganese (4.0 mg, 172% RDA), Niacin (B3) (22 mg, 136% RDA), Riboflavin (B2) (1.6 mg, 126% RDA), Calcium (1245 mg, 125% RDA), and Thiamin (B1) (1.4 mg, 116% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
396kcal
Calories
10.9g
Protein
6.4g
Total Fat
73.6g
Carbs
Protein 11.0%
Fat 14.6%
Carbs 74.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 396.0 | kcal | — |
| Protein | 10.9 | g | 20% |
| Total Fat | 6.4 | g | — |
| Carbohydrate | 73.6 | g | 57% |
| Water | 4.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 1.4 | mg | 116% |
| Riboflavin (B2) | 1.6 | mg | 126% |
| Niacin (B3) | 21.7 | mg | 136% |
| Pantothenic Acid (B5) | 0.985 | mg | 20% |
| Vitamin B6 | 0.843 | mg | 65% |
| Folate (DFE) | 401.0 | mcg | 100% |
| Vitamin B12 | 4.6 | mcg | 192% |
| Choline | 26.6 | mg | 5% |
| Vitamin E | 5.0 | mg | 33% |
| Vitamin D (D2+D3) | 12.7 | mcg | 85% |
| Vitamin K | 1.3 | mcg | 1% |