Oatmeal Cereal Baby Food (Fortified)
baby-foods SR Legacy · per 100g
Oatmeal Cereal Baby Food (Fortified) provides 394 kcal per 100g, with 11.0 g protein, 6.4 g fat, and 73.5 g carbohydrates. It is a notable source of Iron (64 mg, 801% RDA), Vitamin B12 (4.6 mcg, 192% RDA), Manganese (3.9 mg, 169% RDA), Niacin (B3) (21 mg, 133% RDA), Riboflavin (B2) (1.6 mg, 122% RDA), Thiamin (B1) (1.4 mg, 119% RDA), and Calcium (1160 mg, 116% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
394kcal
Calories
11.0g
Protein
6.4g
Total Fat
73.5g
Carbs
Protein 11.1%
Fat 14.6%
Carbs 74.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 394.0 | kcal | — |
| Protein | 11.0 | g | 20% |
| Total Fat | 6.4 | g | — |
| Carbohydrate | 73.5 | g | 57% |
| Water | 4.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 1.4 | mg | 119% |
| Riboflavin (B2) | 1.6 | mg | 122% |
| Niacin (B3) | 21.3 | mg | 133% |
| Pantothenic Acid (B5) | 1.9 | mg | 37% |
| Vitamin B6 | 0.853 | mg | 66% |
| Folate (DFE) | 396.0 | mcg | 99% |
| Vitamin B12 | 4.6 | mcg | 192% |
| Choline | 27.0 | mg | 5% |
| Vitamin E | 12.2 | mg | 82% |
| Vitamin D (D2+D3) | 12.7 | mcg | 85% |
| Vitamin K | 1.4 | mcg | 1% |