Mixed Grain Baby Cereal with Applesauce and Bananas
baby-foods SR Legacy · per 100g
Mixed Grain Baby Cereal with Applesauce and Bananas provides 82 kcal per 100g, with 0.7 g protein, 0.5 g fat, and 18.4 g carbohydrates. It is a notable source of Iron (6.8 mg, 85% RDA), Vitamin B12 (0.510 mcg, 21% RDA), Vitamin C (16 mg, 18% RDA), Niacin (B3) (2.0 mg, 13% RDA), Riboflavin (B2) (0.156 mg, 12% RDA), Folate (DFE) (43 mcg, 11% RDA), and Thiamin (B1) (0.126 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
82kcal
Calories
0.7g
Protein
0.5g
Total Fat
18.4g
Carbs
Protein 3.5%
Fat 5.6%
Carbs 91.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 82.0 | kcal | — |
| Protein | 0.710 | g | 1% |
| Total Fat | 0.510 | g | — |
| Carbohydrate | 18.4 | g | 14% |
| Water | 80.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 15.9 | mg | 18% |
| Thiamin (B1) | 0.126 | mg | 11% |
| Riboflavin (B2) | 0.156 | mg | 12% |
| Niacin (B3) | 2.0 | mg | 13% |
| Pantothenic Acid (B5) | 0.195 | mg | 4% |
| Vitamin B6 | 0.101 | mg | 8% |
| Folate (DFE) | 43.0 | mcg | 11% |
| Vitamin B12 | 0.510 | mcg | 21% |
| Choline | 3.5 | mg | 1% |
| Vitamin E | 0.030 | mg | 0% |
| Vitamin K | 0.300 | mcg | 0% |