Baby Food Mixed Cereal with Whole Milk
baby-foods SR Legacy · per 100g
Baby Food Mixed Cereal with Whole Milk provides 96 kcal per 100g, with 4.1 g protein, 3.4 g fat, and 12.3 g carbohydrates. It is a notable source of Iron (10 mg, 130% RDA), Riboflavin (B2) (0.448 mg, 34% RDA), Thiamin (B1) (0.308 mg, 26% RDA), Niacin (B3) (3.9 mg, 24% RDA), Calcium (220 mg, 22% RDA), Phosphorus (118 mg, 17% RDA), and Vitamin B12 (0.400 mcg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
96kcal
Calories
4.1g
Protein
3.4g
Total Fat
12.3g
Carbs
Protein 17.0%
Fat 31.8%
Carbs 51.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 96.0 | kcal | — |
| Protein | 4.1 | g | 7% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 12.3 | g | 9% |
| Water | 79.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.308 | mg | 26% |
| Riboflavin (B2) | 0.448 | mg | 34% |
| Niacin (B3) | 3.9 | mg | 24% |
| Pantothenic Acid (B5) | 0.450 | mg | 9% |
| Vitamin B6 | 0.053 | mg | 4% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.400 | mcg | 17% |
| Choline | 15.3 | mg | 3% |
| Vitamin A (RAE) | 41.0 | mcg | 5% |
| Vitamin E | 0.470 | mg | 3% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |
| Vitamin K | 0.400 | mcg | 0% |