Baby Food Barley Cereal with Whole Milk
baby-foods SR Legacy · per 100g
Baby Food Barley Cereal with Whole Milk provides 84 kcal per 100g, with 3.7 g protein, 3.3 g fat, and 9.9 g carbohydrates. It is a notable source of Iron (3.5 mg, 44% RDA), Riboflavin (B2) (0.353 mg, 27% RDA), Thiamin (B1) (0.242 mg, 20% RDA), Vitamin B12 (0.420 mcg, 18% RDA), Niacin (B3) (2.7 mg, 17% RDA), Calcium (162 mg, 16% RDA), and Phosphorus (110 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
84kcal
Calories
3.7g
Protein
3.3g
Total Fat
9.9g
Carbs
Protein 17.6%
Fat 35.3%
Carbs 47.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 84.0 | kcal | — |
| Protein | 3.7 | g | 7% |
| Total Fat | 3.3 | g | — |
| Carbohydrate | 9.9 | g | 8% |
| Water | 82.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.242 | mg | 20% |
| Riboflavin (B2) | 0.353 | mg | 27% |
| Niacin (B3) | 2.7 | mg | 17% |
| Pantothenic Acid (B5) | 0.384 | mg | 8% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.420 | mcg | 18% |
| Choline | 16.6 | mg | 3% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |
| Vitamin E | 0.430 | mg | 3% |
| Vitamin D (D2+D3) | 1.2 | mcg | 8% |
| Vitamin K | 0.400 | mcg | 0% |