Dried Sulfured Apricots
fruits SR Legacy · per 100g
Dried Sulfured Apricots provides 241 kcal per 100g, with 3.4 g protein, 0.5 g fat, and 62.6 g carbohydrates. It is a notable source of Copper (0.343 mg, 38% RDA), Potassium (1162 mg, 34% RDA), Iron (2.7 mg, 33% RDA), Vitamin E (4.3 mg, 29% RDA), Vitamin A (RAE) (180 mcg, 20% RDA), Dietary Fiber (7.3 g, 19% RDA), and Niacin (B3) (2.6 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
241kcal
Calories
3.4g
Protein
0.5g
Total Fat
62.6g
Carbs
Protein 5.1%
Fat 1.7%
Carbs 93.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 241.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 0.510 | g | — |
| Carbohydrate | 62.6 | g | 48% |
| Water | 30.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.0 | mg | 1% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.074 | mg | 6% |
| Niacin (B3) | 2.6 | mg | 16% |
| Pantothenic Acid (B5) | 0.516 | mg | 10% |
| Vitamin B6 | 0.143 | mg | 11% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Choline | 13.9 | mg | 3% |
| Vitamin A (RAE) | 180.0 | mcg | 20% |
| Vitamin E | 4.3 | mg | 29% |
| Vitamin K | 3.1 | mcg | 3% |